Tag: Proper Load

18
Feb

Proper Load and Strong foundations to initiate Energy Transfer

Hit like the Best with Proper Load and Strong foundations to initiate Energy Transfer

*When working with hitters we first spend time working on their foundation before we get to the actual swing.
*Hitters can focus so much on the swing they forget swinging involves a transfer of energy using the entire body.
*Hitters with a strong foundation allow maximum energy transfer and freedom for hand to work efficiently.
*When the timing of the foundation is too late or unbalanced hitters have to work harder for contact and additional power.
*MLB hitters big and small utilize a variety of loads getting to their strong foundations to initiate energy transfer.
*Hitters can be consistently effective and efficient working from the 50/50 foundation that is established before and after load shift.

Courtesy of Zepp technology we are able to show examples of MLB hitters going through the process of solidifying a strong foundation.

Baseball Hitting Mechanics Proper Load

Baseball Hitting Mechanics Proper Load of George Springer

 

Baseball Hitting Mechanics Proper Load

Baseball Hitting Mechanics Proper Load of Josh Donaldson

 

 

Baseball Hitting Mechanics Proper Load

Baseball Hitting Mechanics Proper Load of  Mike Trout